For many people, everyday stress builds to a level that seems too hard to handle. Pressures mount as you try to meet the demands of family and work. Caring for children or elderly parents, deadlines at the office, mounting bills all become overwhelming. Tonya Paige will lead this workshop and provide you the tools you need to cope with the stress in your life.

Advanced registration is required.

If you have questions or require additional information, please contact the Washington County Chamber of Commerce at 276-628-8141 or the Virginia Highlands Small Business Incubator at 276-492-2062.