We all struggle with stresses in our businesses. It may be just too much on our agenda or it may be people we run up against. Maybe it’s tussling with something we don’t understand or don’t know how to do. Meridian tapping is a great DIY way of going right to our internal stress system and calming it down. It even includes techniques for going back to the memories of earlier events and clearing out any negative emotions that might be sticking around and causing trouble now.

What will we do in class?
Learn basic tapping how to’s…
Do some tapping using a variety of techniques…
Go after some actual business stresses…
Learn how to work this into daily routines in simple ways…
Find out about further resources…

Anita Manuel, Certified EFT Coach from Free Up the Change, will guide the tour not only through tapping as stress management but even into a new landscape of possibility for feeling less stressed from day to day.